Twisted Fitness > Revamp Your Overall Muscle Health With This Cork Roller
Revamp Your Overall Muscle Health With This Cork Roller
Self-myofascial massage is another term for self-massage. It helps you to apply deep pressure to specific areas of your body to release muscular tension and tightness. Including foam roller exercises into your workout regime will prevent muscle soreness and tightness. Foam rolling helps to reduce adhesion, thickening, and tension of the connective tissues. As a result, there is less fatigue, enhanced range of motion and improved recovery.
Warbler is a great way to relax your muscles. Moreover, it promotes healthy blood circulation and breaks down scar tissue. It even relaxes muscles that may have become tight by sitting at your desk all day.
What is Warbler
Warbler is a cork roller that enhances your fitness and stretching regimen. It is beautiful, sustainable, clean, expert-approved and high performing. This wonder cork roller eases muscle soreness, builds core stability, improves balance, relieves stress, and enhances mobility and flexibility.
Furthermore, it calms and stretches your muscles, corrects muscle imbalances, releases trigger points, and provides extra density to maximize the results. Additionally, it improves performance, boosts your immune system, prevents injury, breaks up scar tissue, eliminates chronic pain and speeds up recovery. Not to mention Warbler promotes a good night rest, removes lactic acid, naturally self cleans and above all cost effective.
What are the benefits of Warbler
Foam rollers are not suitable for your skin because they contain harmful chemicals. On the other hand, cork is natural and antimicrobial. It kills 98.6 percent of bacteria upon impact. Usually, cork contains Suberin, a waxy substance that acts as a barrier between the cork and outside fragments such as hair or dust. It repels bacteria and keeps the Warbler safe at all times. Additionally, this cork roller will not store toxins secreted while you’re working out due to the presence of Suberin.
Performing rolling exercises with Warbler loosens up knots and relaxes your muscles and joints. Besides, it increases your range of motion and improves your flexibility and performance during your workouts.
When fascia tightens, it will result in inflammation and irritation. This cork roller increases oxygen flow to your muscles through improved circulation. As a result, your muscles recover more quickly.
Foam rolling calms your muscles by applying direct pressure on stiff muscles and knots and subsequently relaxes and eases tension in your muscles. The effect is similar to what a massage therapist uses when working on your muscles. So you get all the benefits of deep massage without spending a dime.
Additionally Warbler corrects muscle imbalances, stretches your muscles, prevents injury and creates the perfect stretch. The Warbler supports plank, abs and pushup exercises and is suitable for all body types.
How does Warbler help the environment
Warbler is highly sustainable. It is made from the bark of the cork oak tree and not the tree itself. Harvesting bark does not harm the trees. Harvested cork trees absorb 3-5 times more carbon dioxide than non-harvested cork trees. It is important to note that cork bark trees are significant producers of oxygen.
These oak trees extend to approximately 6.6 million acres of forest land that includes Spain, Portugal, Morocco, Italy, Algeria, France, and Tunisia. These forests provide a high level of biodiversity and enhance the green cover of the planet. Since cork comes directly from nature, it biodegrades entirely and does not leave any toxic residue.
Breathe new life into your workout routine and relax all those tired muscles with Warbler. Also, the prices are pocket-friendly so rush to grab the early bird offers and enjoy pain-free workouts.
by Swarnambal John
I am Swarnambal John, a health and wellness blogger and a writer.Read more at holisticwellnesshub.com