Best Energy Gels for Trail Running
What makes this the Best Energy Gel for Trail Running?
GU is popular with a lot of runners who are into long-distance running. It gives the energy boost needed to continue the moment you feel weak along the way. If you consume it the right way, it prevents bonking or vomiting due to dehydration. Below are the things that make this energy gel the best.
Things to Consider When Buying Energy Gel for Trail Running
I have used energy gels for several years already and if I remember it right, it started on my first trail marathon. Though for me, one can use any brand of energy gel, it is best to stick to one brand. This way your stomach will get used to it.