In our modern world, we are constantly and excessively stimulated. Everything we are interested in and all the wonderful weirdness in-between at the tip of our fingers. We give up sleep, personal connections, and privacy for a mind-numbing silence full of cute puppies.
It is no surprise Fitness is constantly changing and evolving, one thing and then another. We are programmed to get bored with things fast, and with Fitness the most important thing is consistency.
It is also the best part of fitness. The discipline necessary to achieve and maintain a healthy fitness routine is the real reward.
I am a 23-year-old social media marketer and content creator, also a farmer. My time is arranged on the fly, a hectic schedule with endless variables, time management is an essential tool in my life.
Fitness is the best time management teacher in the world. It requires planning, precise execution, and self-awareness.
My fascination with fitness started after watching Little Miss Sunshine. Bear with me, I was intrigued by Paul Danoâ€™s characterâ€™s workout regimen. The way it was framed and the apparent control is provided to him in situations was appealing.
Another issue in the modern world is Mental Health. Luckily we are entering a time where it is being discussed with the necessary complexity. Nonetheless, depression is the defining trait of my generation, and as someone who struggles with it, I know how hard it can be.
The principles of discipline and control are the main building blocks of fitness. And this is where I like to keep it basic, nothing beats tried and tested originals.
After watching Little Miss Sunshine eleven year old me became obsessed with fitness. Thanks to Paul Dano’s character, my quick routine of push-ups and sit-ups developed into a full-time interest in physical fitness.
Also writing, reaching and perhaps affecting people with well-developed characters and relationships. I am Nadia, a passionate researcher with a need to understand things and subsequently to share them.
Twisted Fitness 2020
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